These days, weight loss is depicted as a battle with complex programs, extreme exercise classes, highly restrictive diets and expensive gadgets. We believe weight loss should be simple. Our lives are stressful enough without adding in complicated weight loss regimes — getting in shape should be straightforward and achievable for everyone. Which is why we’ve developed the TLS 21-Day Challenge Kit, designed to make getting back on track to health and wellness a cinch.
Inside the 21-Day Challenge Kit you’ll find the 21-Day Challenge Guide, because weight loss is a journey and you need a guide. This contains all the information you need to start your Challenge. In addition, the kit also contains a Tracking Sheet, TLS Shaker Bottle and a “Drop and Give me 21” Button. The kit also includes five of our most popular products to enhance your weight loss efforts and nourish your body with essential vitamins, minerals and nutrients. During Phase 1 you’ll start taking the NutriClean 7-Day Cleansing System. This supplement uses nutrients, herbs and botanicals to mildly purge, detoxify and purify the digestive system. This is vital because priming your metabolism with a detox cleanse can increase weight loss. Another powerful product you will use is TLS CORE Fat & Carb Inhibitor, which helps inhibit the amount of starchy carbohydrates being absorbed by the body. It also promotes a feeling of fullness, which will help keep you on track and away from unhealthy foods. For further support during Phase 1 of your Challenge we’ve included our Isotonix Multivitamin, which delivers 100% or more of the daily value of essential vitamins and minerals your body needs. The kit also includes our all-star antioxidant, Isotonix OPC-3. Studies have shown OPCs to be more effective than vitamins C and E in neutralizing harmful free radicals and oxidants built up in the body. Thanks to the power of Pycnogenol, Isotonix OPC-3 helps fight oxidation and free radicals in the body. To help round out your nutritional needs during Phase 2 of your Challenge, we’ve included TLS Nutrition Shakes in the kit. The shakes provide additional protein and fiber to fuel your body and keep those hunger pangs at bay. For continued support during Phase 2 you will continue taking the Isotonix Multivitamin, Isotonix OPC-3 and TLS CORE supplements. When used as directed, these products provide all the essential elements for maximizing your metabolism and achieving successful weight loss. Plus, you’ll save money on all of these products by purchasing this kit! Refresh your system and reach your weight loss goals with this great new kit from TLS Weight Loss Solution. NutriClean® 7-Day Cleansing System
1 Comment
Now that you’ve got your goals set, how are you going to make sure you aren’t in the 92% that quits before the year ends? Here are a few ways to stay motivated + hold yourself accountable:
1. Start with a SMART Goal We’re going to borrow from an often-used business concept that’s tried + true. SMART Goals are:
Don’t just tell yourself that you’re going to meet this goal, take some time to plan how you’ll be meeting this goal! Trying to lose weight? Plan to buy a food scale and portioned containers for meal prep during the week! Focused on hitting the gym more often? Set reminders on your phone or sign up for a weekly class that will motivate you to show up on your scheduled gym days! 3. Set a Monthly Review Rather than setting and forgetting your goals, plan to sit yourself down once a month (more, if needed) to review your goals and progress. Since your goal was realistic, relevant, and measurable – you can tell whether you’re on track or not. And if you aren’t, you can make adjustments as needed! 4. Celebrate the Little Things Mini-milestones are important when it comes to long-term goals. After all, a year is quite a long time! It’s easy for the big picture to get lost along the way so setting mini-milestones can help you feel the progress you’re making and motivate you to look forward to the next one. Try rewarding yourself with a non-food treat when you’ve gone 2 weeks without a cheat day or a week without skipping the gym! Most important of all, make is fun and meaningful! Setting your goals for the new year is part of being the best you can be! The Best of Luck to you with your New Year Goals! Enjoy the Holidays and bring in the new year with newer, healthier you! The TLS Challenge is not a diet. It is a 21 day experience that teaches you to eat more! You will learn to eat more of the foods that are good for your body and in doing so, you will change the way your body reacts to you eating food. The challenge starts with an intense detox and then built you back up with the essential nutrients that you needs. It you are looking for a quick fix diet this may not be for you. If you are looking to lose weight just by eating less of the things you already eat, this may not be what you are looking for. If you ARE looking to keep weight off while feeling better, sleeping better, thinking more clearly, having healthier skin and hair, then sign up for more free advice and follow our blog for tips on making 2018 a healthier New Year!
Your 21 days starts with the Nutri Clean 7- Day Cleansing System. Along with discovering fresh foods full of vitamins, minerals and proteins, you can also discover healthy supplements, nutrition shakes, plant based protein shakes, and products like out new Trim Tea! The Best of Health and Happiness to all this Holiday Season! CLA, or conjugated linoleic acid, was first identified in 1978. Dr. Michael Pariza was studying beef extract at the University of Wisconsin-Madison as part of his cancer research. What he found was unexpected. Dr. Pariza’s initial research suggested two important possibilities. First, that CLA helps reduce body fat and, second, that it helps maintain lean muscle tissue. These initial findings attracted great interest, and a surge of scientific studies and research followed. TLS Tonalin CLA (Conjugated Linoleic Acid) is ideal for those who have lost weight, or are losing weight, and want the extra support to keep it off. TLS Tonalin CLA (Conjugated Linoleic Acid) contains natural ingredients that can help redistribute fat to fat-burning muscle tissue to assist in promoting lean muscle mass and decreasing the amount of fat stored in your body. CLA has also been shown to enhance fat breakdown (lipolysis) within the muscle tissue and create more lean muscle.* What is Tonalin® CLA? CLA is conjugated linoleic acid, a fatty acid that is recognized for its role in promoting good health. Tonalin is the highest quality form of CLA on the market, a licensed brand name owned exclusively by Cognis Group. How is Tonalin CLA made? Tonalin CLA is made from a proprietary process that converts linoleic acid from safflowers into conjugated linoleic acid. (Safflower is the best source of linoleic acid.) We take pride in the precise manufacturing and scientific standards used to create Tonalin CLA. The proprietary processing ensures the lowest levels of non-naturally occurring isomers (impurities) in our final product. When you choose Tonalin CLA, you choose a one-of-a-kind, patented product uniquely consistent in purity and quality. How does Tonalin CLA work in the body? CLA works on different parts of our bodies: Adipocytes, triglycerides and carnitine palmitoyltransferase. Adipocytes are fat cells. CLA helps to decrease the number and size of adipocytes, lowering your body-fat mass. Triglycerides are fats. Most dietary fat and fat in our bodies comes in the form of triglycerides. Once these fats enter your blood, an enzyme called LPL (lipoprotein lipase) hydrolyzes lipids where they are stored in adipocytes. Studies show that CLA helps to inhibit LPL activity, so overall less fat gets stored. Its how the body causes fat cells to disintegrate. By increasing the rate at which fat cells disintegrate, CLA helps decrease the number of existing fat cells stored in your body. CPT (carnitine palmitoyltransferase) is another enzyme. It transports fatty acids to the mitochondria where they are turned into the energy you need to keep going. Additional studies show that CLA promotes CPT activity, so fat is burned up faster — leaving less of it hanging around to be stored in your body. Are there any other health benefits of Tonalin CLA? Tonalin CLA is the leading manufacturer to invest in clinical research and applies extensive research and technology to further broaden CLAs benefits. Currently, research shows CLA may promote overall well being in the body and study participants have reported an increase in energy while using CLA. Additional studies are now being conducted worldwide. Animal studies suggest CLA may enhance the immune system. Initial animal studies have also suggested that CLA may aid in the maintenance of normal blood glucose and insulin levels. Can I take TLS® Tonalin® CLA with my prescription drug? No clinical studies have been performed on the interactions of TLS® Tonalin® CLA with medications. Please consult your physician before starting any dietary supplementation. Are there any contraindications or warnings I should be aware of when taking TLS® Tonalin® CLA? If you are currently taking prescription medication or have an ongoing medical condition, you should consult your physician before using this product. Women who are pregnant or nursing should not use this product. Keep out of reach of children. The pressure is on! My business partner posted her make-over shots after her great success with the TLS 21 Day Weight Loss Challenge. Little does she know, that this mamma, with 10 years on her, is starting her own detox today. For me it is not so much about the weight loss, but the overall geed health, and a chance to get in shape. What can the 21 Day Challenge do for you?
Check back for updates, and tips. We’ll keep you informed on the best menus, work out tips, and more!
|
Archives
May 2018
Categories |